Up Dog Yoga Community

Washington, DC

Up Dog Yoga Community offers a variety of yoga classes including Power Flow, Yin, Prenatal, and Postpartum flows. They provide private individual and group classes, as well as a 200-hour Yoga Teacher Training program. The studio supports community engagement through memberships, workshops, and events.

Duration: 1 hour   Cancellation: Free cancellation up to 1 hour before

Menu

• Prenatal & Postpartum Yoga Single ClassPrenatal or postpartum yoga single class$15
• Private Group Classes1 hour$25
• 1 ClassSingle class use within 1 year$29
• Drop-In ClassSingle class use within 90 days$31
• Prenatal & Postpartum Yoga PackPrenatal or postpartum yoga pack$31
• Private Individual Classes30, 45, or 60 minutes$70
• 10 Class Pack120 days$275
• 15 Class Pack180 days$399
• Power Flow Yoga Teacher Training$3,150

What's included

• Yoga mats, blocks, straps, bolsters, sweat towels, water bottle refill station
• Complimentary yoga blocks, yoga straps, sweat towels, water bottle refill station
• Shampoo, conditioner, body wash, bath towels in showers
• Complimentary coffee, tea, and water for private group classes
• Printed training manual and all reading materials for teacher training
• Unlimited membership includes discounts on retail products, special events, priority booking and waitlisting, mat storage

Requirements

• Classes limited to yogis ages 12 and older
• Always consult healthcare provider before beginning or modifying exercise during pregnancy
• No prior experience required for teacher training