TAOU Yoga Studio

Virginia Beach, VA

TAOU provides a blend of yoga styles including Yin, Yang, Iyengar, and Katonah Yoga, as well as dance classes like Ballet and Modern. They offer massage therapy with various techniques and private yoga sessions. The studio has two locations and hosts creative events and workshops.

Duration: 60 min   Cancellation: Cancel class reservations at least 1 hour before start time to retain credit; late cancellations within 1 hour not returned Cancel appointments at least 24 hours before to avoid full charge; no-shows charged full price Massage cancellation policy: 24 hr notice required or full service price charged for late cancellations and no-shows Memberships require minimum 2 month commitment and 30 day notice to cancel; may be frozen up to 3 months

Menu

• Studio Room Rental - Small (Privates) StudioPer hour$40
• Events$40
• Studio Room Rental - Mirrored (YIN) StudioPer hour$55
• Studio Room Rental - Big (YANG) StudioPer hour$75
• Craniosacral Therapy 60 Minutes60 minutes$105
• Craniosacral Therapy 75 Minutes75 minutes$120
• Massage Therapy 60 Minutes60 minutes$135
• Massage Therapy 75 Minutes75 minutes$155
• Massage Therapy 90 Minutes90 minutes$175

What's included

• Use of yoga props (blocks, blankets, bolsters, Iyengar chairs) and bluetooth speaker included with studio rental
• Massage sessions include organic massage products such as coconut oil, jojoba oil, CBD muscle rub, and essential oils for aromatherapy

Requirements

• No dress code; recommended loose-fitting pants, tank top, socks for Yang classes; socks and loose pants for dance classes
• Wear comfortable, easy to move in clothing for massage and floor massage sessions
• Bring journal or something to write in for TAOU signature yoga class